Winter Girls Programming 

For 3rd - 8th grade girls at the Glenmont Dome.

Girls in grades 3 and 4

• $150.00 (plus valid US Lacrosse membership) for 7 sessions
• Sundays at 4:30PM - 5:30PM beginning on 1/7/18 through 3/11/18 (except 1/28, 2/4, and 2/18/18)
• Goggles, mouth guard, stick and sneakers or turf shoes - NO CLEATS

Girls in grades 5 and 6

• $150.00 (plus valid US Lacrosse membership) for 7 sessions
• Sundays at 5:30PM - 6:30PM beginning on 1/7/18 through 3/11/18 (except 1/28, 2/4, and 2/18/18)
• Goggles, mouth guard, stick and sneakers or turf shoes - NO CLEATS

Girls in grades 7 and 8

• $150.00 (plus valid US Lacrosse membership) for 7 sessions
• Sundays at 7PM - 8PM beginning on 1/7/18 through 3/11/18 (except 1/28, 2/4, and 2/18/18)
• Goggles, mouth guard, stick and sneakers or turf shoes - NO CLEATS

NEW THIS SEASON! 

6th Grade Girls PLUS includes 30 minutes (6:30 pm - 7:00 pm) of conditioning from Top Form after 5/6 grade session

• $195.00 (plus valid US Lacrosse membership) for 7 sessions
• Sundays at 5:30PM - 7PM beginning on 1/7/18 through 3/11/18 (except 1/28, 2/4, and 2/18/18)
• Goggles, mouth guard, stick and sneakers or turf shoes - NO CLEATS

7/8 Grade Girls PLUS includes 30 minutes (6:30 pm  - 7:00 pm) of conditioning from Top Form before 7/8 grade session

• $195.00 (plus valid US Lacrosse membership) for 7 sessions
• Sundays at 6:30PM - 8PM beginning on 1/7/18 through 3/11/18 (except 1/28, 2/4, and 2/18/18)
• Goggles, mouth guard, stick and sneakers or turf shoes - NO CLEATS

Our new conditioning program will be led by Top Form, one of the areas leading sports performance training centers. Top Form specializes in working with athletes to increase their on field performance.  The focus of the conditioning program will be: linear speed, lateral speed, starting speed, agility, footwork, core strength, stamina, quickness, footwork, and endurance. If you would like more information, please visit www.topformdelmar.com

Afrim's Fee:  Afrim's also is requiring a one time, yearly access fee of $15.  This is not a fee that we charge.  Any and all players who play at an Afrim's facility are charged this fee.  If you have already paid this fee to Afrim's within the past year for any sport, or any of their other facilities, you do not have to pay it again for a full year.  If you have not, then please go on line before the first night of play and do this by going to https://apps.dashplatform.com/dash/index.php?cid=afrim&action=Auth/start